Quincy Toastmasters - Making Leaders for 70 plus years

The fear of public speaking, also known as  Glossophobia , is one of the most common fears people experience. It can manifest as a range of symptoms, including anxiety, sweaty palms, trembling, and an increased heart rate. I swear, I personally experienced several of these symptoms. This fear can seriously limit one's personal and professional growth.   Fortunately, there are many effective ways to overcome the fear of public speaking. Here are some tips that can help:   Acknowledging your own fear and recognizing that the fear of public speaking is very normal and that a lot of people experience it. Try to identify the source of your fear and acknowledge it.  A musician in New York was asked, “how do you get to Carnegie hall?,  and he replied “Practice, Practice, Practice”.  Even if you are not looking to perform on a stage as imposing as Carnegie Hall, practice does take you a long way in life. One of the b...

Quincy Toastmasters https://quincy675.toastmastersclubs.org/  is a Toastmasters club located in Quincy, Massachusetts, USA. It is part of District 31, which covers eastern Massachusetts, Rhode Island, and New Hampshire.  Quincy Toastmasters started in 1949 and chartered in 1953 has since provided a supportive and welcoming environment for members to improve their communication and leadership skills. The club meets weekly on Monday evenings at Quincy College from 7PM-9PM and typically has around 20 plus members in attendance at every meeting. Meetings are structured and follow the Toastmasters International format, with members giving prepared speeches, participating in impromptu speaking exercises, and providing feedback to each other. Quincy Toastmasters is committed to providing a supportive and inclusive environment for members of all backgrounds and experience levels. The club has one of the most diverse membership. Its members come from not only a very diverse cultural he...

  Toastmasters International is a non-profit organization dedicated to helping people develop their public speaking and leadership skills. It was founded in 1924 by Dr. Ralph Smedley in Santa Ana, California, and has since grown to over 16,000 clubs in more than 145 countries.   The mission of Toastmasters is to empower individuals to become more effective communicators and leaders by providing a supportive and positive learning environment where members can improve their public speaking, listening, and leadership skills. This is achieved through a structured program of speeches, evaluations, and leadership roles, as well as regular meetings and workshops.   Toastmasters meetings are typically held once a week and follow a specific agenda, which includes prepared speeches, impromptu speaking exercises, evaluations, and various leadership roles. Members progress through the program by completing a series of speeches and leadership projects, each designed to develop...